BALANCE: Why the Toxic Masculine Dominates the Energy of the Planet

Toxic masculinity is in abundance these days. It is leading the decisions and behaviors of every community and every nation. It is present in marriages, partnerships, educational experiences, work relations and even in the wellness community. It’s obsessive. It’s perfection. It’s black and white. It’s unemotional. It’s without compassion. It’s betrayal. It’s addiction. It’s power

Want to be Happy? Here is the Secret Ingredient!

You control your happiness.

The Art of Complaint

You know them. The people who spend more time bitching about others, griping about situations and yes, complaining about their own aches and pains on the daily. The folks who belt out an orchestra of negative notes in response to a simple ‘how are you doing’. The individuals who make you want to run to